Promoting the safeness of fruits and vegetables by planting in our own properties

In our society today, all kinds of food can be easily found and bought at supermarkets, malls, public markets, fast food chains and many more. And because we are living in a modernized world, our food is being processed and turned into processed foods. Liability and approval. We need these things in order for us to know what we should pick, buy and eat. For eating products with approval of the professionals and experts, we can say that the foods that we are eating are safely done and healthy. Eating healthy must be one of the top priorities of an individual, we must take care both our external and internal care.

The average lifespan of a man is drastically decreasing and is currently between 60 to 70 years of age. As the theme states "Ugaliing Magtanim, Sapat Na Nutrisyon Aanihin": it means that we need to practice ourselves in planting vegetables in our backyard in order to safeguard the food that we eat every single day, and to make sure that what we consume are healthy for our body. Life is beautiful, if we see it in positively and life is ugly, if we see it in negatively. By eating healthy food, we can look at the brighter side and live happily. Remember to always safeguard yourselves and the food that we eat, for your own self is the best thing that you have in this world. Don't let yourselves be fall in the world of junk food, be strong to avoid temptations and to control yourself for it is for the betterment of your health.

Start living a healthy life by planting in our backyard, and by safeguarding all the food that we eat every day. Have a proper diet exercise and be optimistic in what the future might be if you continue to live  healthy and happy. A healthy lifestyle is equivalent to a healthy life.